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Social anxiety is actually quite common, although many sufferers feel that they are alone.  Also, the kinds of situations that may encourage social anxiety symptoms can vary greatly between individuals.  For example, some people only show their symptoms in specific social situations, such as parties or meeting strangers.  Others, may exhibit more generalized social anxiety which occurs in most situations.  The most common specific social anxiety is fear of performing or public speaking.


The following are some common examples of situation that may trigger social anxiety:


  1. -Performing

  2. -Public Speaking

  3. -Being Teased

  4. -Authority Figures

  5. -Being the Center of Attention

  6. -Meeting Strangers

  7. -Small Talk

  8. -Being Corrected or Criticized

  9. -Being Asked to Speak in Class or Meeting

  10. -Telephone Calls

  11. -Dating

  12. -Attending Parties/Social Events

  13. -and Many Others...


If you feel that you or someone you care about may be suffering from this condition, feel free to let me know if I may be of assistance.


To setup an appointment, Click Here to Book Online, Click Here for my contact form, call 206.414.1717, or email info@StartingTherapy.com.


To learn more about other anxiety disorders, please Click Here.




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Affinity Mental Health, Inc.
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206.414.1717

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Downtown Seattle


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Seattle Social Anxiety Treatment


Aubra Taylor, MA, LMHC

  1. -Collaborative, Compassionate, and Focused

  2. -Located in Downtown Seattle

  3. -$80/50-Minute Session

  4. -Click here to view my availability


Social Anxiety/Phobia Treatment:

Feeling some level of anxiety in social settings on occasion is common, such as interviews or public performance.  However, when this form of anxiety takes on more than an occasional presentation, this can make daily life challenging.  Individuals suffering from social anxiety disorder become so fearful of embarrassing themselves in social situations, that they often find them stressful or avoid them all together.  When attended, often sufferers of social anxiety will repeatedly replay details of the event.


Social anxiety/social phobia involves the overwhelming fear of being judged or scrutinized by others, and replaying these events is often an attempt to understand if he/she embarrassment him/herself.  Sufferers of social anxiety/social phobia often logically can understand that these fears are most likely exaggerated, however, these untrue feelings of inadequacy are generally difficult to overcome.

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